Build self trust, confidence & turn limiting beliefs into a powerful mindset.
Befriend your nervous system & understand how it has helped you stay safe (not stuck)
Reconnect to the parts of you that have felt lost at sea.
Learn to surf the waves of your emotions, while taking inspired action.
Strengthen the connection to your soul & spirit.
Get clarity on your purpose & map out a plan to start living it.
12 Week Coaching Program
12 Sessions (weekly zoom calls)
Feel it to Heal it Journal